Transform Your Life Through Personalized Fitness and Nutrition Guidance

Your Health, My Promise: Trusted Guidance Every Step of the Way



Personalized workouts tailored to your fitness goals, led by certified experts | Custom meal plans, expert guidance, and ongoing support for a healthier you | Specialized diets to manage health conditions, seamlessly integrated into your lifestyle


Online Exercise Consultation

Achieve Your Fitness Goals with Personalized Workouts

My Online Exercise Consultation offers personalized workout plans to help you achieve your fitness objectives. Whether you’re a beginner or an experienced fitness enthusiast, our certified experts will guide you every step of the way.


Online Nutrition Consultation

Fuel Your Body for Optimal Health

Improve your well-being with my Online Nutrition Consultation. I create customized meal plans that align with your goals, offering ongoing support and nutritional education. All the diet plans are made keeping Indian Food style in mind.


Diet for Medical Conditions

Specialized Nutrition for Health Conditions

Manage health conditions with my specialized diet plans. I tailor nutrition to your specific needs, integrating it seamlessly into your lifestyle while monitoring your progress for optimal results.

About Me


My name is Prajwal Salian, and I am a certified fitness expert and nutrition specialist with Certifications from the IFSI Fitness Academy, one of the most reputed fitness academy of India. With a decade of experience in the fitness industry, I have dedicated my career to helping individuals achieve their health and wellness goals. My passion lies in two key areas: Lifestyle Disorder Exercise Training and Nutrition Modification.

In my journey as a fitness professional, I’ve had the privilege of working with over 100 individuals who were diagnosed with various lifestyle disorders, including conditions like high blood pressure, diabetes, PCOS, and more. I understand the unique challenges these conditions pose, and I’m committed to providing tailored solutions to improve your quality of life.

My mission is to empower you with the knowledge, guidance, and support you need to lead a healthier, happier life. Together, we can overcome obstacles and work towards a future filled with vitality and well-being.

Why Choose Me

As a certified fitness and nutrition expert with a decade of experience, I bring a wealth of knowledge to the table. My specialized training in Lifestyle Disorder Exercise and Nutrition Modification equips me to understand your unique needs and challenges.

I don't believe in one-size-fits-all solutions. Your journey is unique, and I'm committed to crafting personalized fitness and nutrition plans tailored to your goals, whether it's managing a health condition, achieving weight loss, or enhancing your overall fitness.

Your success is my priority. I offer continuous guidance, support, and adjustments to ensure you stay on track and achieve sustainable results. We're in this together, every step of the way.

Over the years, I've helped transform the lives of over 100 individuals facing lifestyle disorders like high blood pressure, diabetes, PCOS, and more. Let my track record of success be your motivation.

Your voice matters. I actively listen to your concerns, preferences, and feedback, adapting our strategies to suit your evolving needs. Your satisfaction is my ultimate goal.

I understand the importance of making health and wellness accessible to all. My fees are among the most affordable in India, ensuring that quality fitness and nutrition guidance won't break the bank.